28 Aug 2019

Zucchini Slice

Wondering how to convince your lifelong learner to eat their vegetables? We have a healthy and fun recipe to get them excited for greenery in their snacks!

Zucchini slice is an Aussie favourite, often enjoyed as a light lunch or snack. The best part is it’s super easy to prepare and your body will thank you for the healthy fuel. 

Serves: 10

Preparation time: 45 - 60 minutes

Cooking time: 30 - 40 minutes

Ingredients:

  • One medium onion, chopped

  • ½ cup frozen peas

  • 500g zucchini, washed

  • ⅔ cup reduced fat cheese, grated

  • ½ cup corn kernels, frozen

  • 6 large eggs, beaten

  • 125g lean ham, chopped

Method:

  1. Grate the unpeeled zucchinis

  2. Combine all ingredients and pour into a greased, oven proof dish

  3. Bake in a moderate oven (180 degrees celsius) for 30-40 minutes

  4. Serve with wholemeal bread and margarine.

Thank you Melanie Ellis, Assisting Educator at Aussie Kindies Early Learning Torquay for the quick, easy and most of all, healthy recipe idea.

To find out what’s cooking at your local centre have a chat to our friendly Family Support Team on  1800 CHILDCARE!

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